Water-rich foods
- Fundamental Foundation
- Jun 29
- 1 min read
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💧 Eat Your Water
Stay hydrated the delicious way with these water-rich foods!
→ Cucumber & Iceberg Lettuce (96% water) — Crunchy, refreshing, and perfect for salads.
→ Celery & Radish (95% water) — Snack smart and hydrate at the same time
→ Tomatoes & Bell Peppers (94% water) — Juicy essentials for every meal.
→ Spinach (92% water) — A hydrating leafy green powerhouse.
→ Watermelon & Strawberries (91% water) — Sweet bites that quench your thirst.
→ Cantaloupe & Broccoli (90% water) — Great for snacks and sides.
🌟 Tip: Eating plenty of these foods can help you feel energized and refreshed all day long.
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